Besides great skincare, what else can I do to boost my skin’s health?
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Beautiful skin starts from the inside out! Along with a great skincare routine, there are several simple lifestyle habits that can boost your skin’s health and glow. Staying hydrated (with electrolytes when needed), taking a quality multivitamin or supplements, and cutting back on sugar and processed foods all help support your skin from within. Sipping on antioxidant-rich teas like green tea, protecting yourself from excess sun with hats or shade, moving your body regularly to boost circulation, and even treating yourself to a massage can all make a difference in how your skin looks and feels. When you combine these healthy habits with consistent skincare, your skin will thank you!